Green Coffee Bean Extract is one of the most popular food supplements in the world. People are always buying it and in the more dependable supplement stores, it can sell out as soon as they put it on the shelves.
This is because there are studies out there that show that it works for weight loss. The main studios are surrounding the main component Chlorogenic acid. This component has been shown to have an effect on the burning of fat and overall weight loss.
In fact, a study in India, into the effects of Green Coffee Bean Extract, found that when people took the supplement twice a day, during their weight loss regime lost almost 10% of their body weight in 5 months.
Other studies seemed to replicate the findings, thus supporting that Green Coffee Bean Extract does in fact have an effect on weight loss and burning fat. The famous Dr Oz in particular did one study. He compared weight loss results of one group of women, who were taking the supplement, with a control group, who were not taking the supplement.
The results confirmed that the women taking the supplement did see more weight loss. These results support other findings and have led to more people using the supplement to achieve their weight loss goals.
Negative Results
If you are reading this article and you are thinking that you have seen some users that have given the supplement a bad review on the website that they bought it from.
However, this is more about them and their expectations for the pill, rather than the pill itself. For example, it is not marketed as a magic pill that will make you lose weight no matter what you do. So you shouldn't expect to eat fast food and not exercise, but still lose weight because you are taking the pill. It does take some effort on your part.
If you are thinking about using Green Coffee Bean Extract as part of your weight loss struggle, then read on for some tips on how to take them.
1. Supplier - The old saying goes that you get what you pay for, so don't expect to pay cheaply for the supplement and it will have the same effect. The cheaper the supplement, the more likely it is that there is a small amount of coffee bean and then it has been diluted with other ingredients. If you want pure coffee bean extract, then you should expect to pay a little bit more. You should also stick to a reputable supplier and brand because their supplements are regulated and they will have to put the ingredients on the label. You should not take any supplements that do not have the ingredients clearly listed on the bottle.
2. Instructions - If there are instructions on the bottle, then you should follow them. If you take them any, which way you like, you should not expect to reap the benefits of taking Green Coffee Bean Extract. Some brands might even include a diet plan for you to follow. If they do, then you should follow the diet plan, but you can switch some options if you don't like them. Just plan to change it for something that has the same amount of calories in as the item that you have removed. You know that the extract is meant to be taken as a supplement and not as a replacement for a healthy diet and exercise regime.
Custom Health Labs is one of the best suppliers of natural health supplements in the world. They have established themselves as an industrial leader in the industry, with their facility being FDA registered and GMP certified. In the manufacture of their products, they only use the highest grade, raw materials, with nothing synthetic and no hidden ingredients, to bulk their supplements. Their main focus is on customer service and customers who contact them will speak to a real person. They do not have computer generated services like some other companies in the industry. They also supply a printing service and custom formulas. You can visit their website at http://www.customhealthlabs.com
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